Monthly Archives: August 2020

8 Foods That Totally Detoxify your Body

Why detoxifying your body is important

Detoxify your body with the wellness of the natural elements. Detoxifying is the cleaning process of the body. The biggest cons of the millennial lifestyle are that we have become more dependant on junk foods. It leads to the formation of toxins in our body. Detox helps to remove the toxins from the body.

Detoxifying our body is important to rejuvenate the energy of our body and mind.

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8 Foods Good for Liver Detox


  • Introduction
  • Liver Detox; A myth or a concrete fact
  • Cruciferous vegetables
  • Milk Thistle
  • Turmeric
  • Grapefruit
  • Garlic
  • Walnut
  • Beetroot
  • Olive Oil
  • Right Product


Foods good for liver detox are high in antioxidants that promote the overall health of the body.

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6 Immunity Boosting Herbs in Ayurveda

The world of Ayurveda has several benefits to offer to India as well as the world. One of these being to enhance our immunity. Altogether, there are several immunity boosting herbs in Ayurveda.

Ayurveda is the “science of life”. The simplicity of awareness about oneself and the harmony that every individual can achieve by uplifting and maintaining his or her immunity is emphasized across Ayurveda’s classical scriptures.

For any human being,

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