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This ancient herb has a historical record emerging around 7th century CE. It was introduced by saint Agastiyar through his prose Gunavakatam. In Ayurvedic science, Vagbhata introduced this herb to the world as a healer of the heart through his writings. The herb also has been mentioned in Hindu Vedas.
Since ages, the Arjuna plant (Terminalia arjuna) has been used to cure heart diseases. It has antioxidants, anti-inflammatory, and antimicrobial properties Traditionally the herb has been used in both the formulations of powder and juice. In today’s time, however, the formulations of the herb have become wider used in many forms.
It also found special mention as an effective herb to heal wounds, hemorrhages, and ulcer pain. In fact, the hero of the epic Mahabharata was named after this herb for its protective effects. The herb has been passed down traditionally as the heart healer and is still used by 77% of the population. Because of its effective nature, it is called the “Guardian of the Heart”.
According to Dr. Deepak Acharya, a herbal medicine expert, discussions to heart and heart-related ailments without the mention of Arjuna is inadequate. It is an effective remedy to cure heart diseases.
Study shows Coronary heart disease (CHD) is the leading cause of death and disability worldwide. WHO declared in 2008 research, that 12.8% of all deaths resulted from CHD. Another group of studies shows that the percentage of people has been treated with the herb. The antioxidants and the plant compounds found in the herb effectively acts as a cardiotonic that boost proper blood flow in the arteries and supports heart function.
The journal published in Advances in Human Biology reveals that the herb has an effective result in increasing the lipid profile with the people suffering from Coronary artery disease ( CAD).
Lowering cholesterol levels in the body helps to reduce the risks of heart stroke. Arjuna proves to be effective in just doing that. The antioxidant and the plant compounds found in the herb helps to lower the level of bad cholesterol (LDL) and triglycerides. It also improves the level of good cholesterol in the body. Traditionally people have used the herb to prevent the heart injuries.
The ayurvedic science hails the use of this herb for heart healing. According to ayurvedic science, it has “Kapha pacifying properties” which keeps in check the cholesterol levels in the body. The herb also has astringent properties that help to maintain the cholesterol in the body.
Further research shows that Arjuna is powerful than Rosuvastatin ( an effective medication) to lower the cholesterol level in the body. People using the herb have found it more helpful than the medication, that has been used medically for lowering cholesterol.
Related Read: 5 ESSENTIAL NATURAL HERBS FOR A HEALTHY HEART
Arjuna proves to be powerful in reducing ‘Angina‘ a kind of chest pain common with people. Studies show that the use of the herb reduces the cortisol level that may cause chest pain in the body. Cortisol is the stress hormones in our body that if gets higher can lead to the accumulation of fat in the abdomen which is bad for our heart health.
Medicine specialist Mouin Abdallah, MD. says-“The main symptoms of a heart attack and heartburn sometimes are nearly indistinguishable. Chest pain can be caused by numerous reasons. Indigestion and the increment of stress hormones, toxic accumulation can all lead to chest pain. Ayurveda practice recommends arjuna for it has Kapha balancing property. It helps to remove the blockage of heart channels and calms the aggravated Vata. This helps reduce chest pain.
The herb is rich in antioxidants and metals like Zinc. It protects the heart from the possible injury and strengthens the heart muscle. The herb is known as a cardiac tonic for its effectiveness in fighting against infection. Arjuna protects the heart against myocardial ischaemic reperfusion injury.
Study shows that Arjuna protects the heart against myocardial ischaemic reperfusion injury. Research on the herb has revealed that the people who intake this herb at large have lesser heart injuries compared to the ones who don’t.
Studies show that Arjuna bark (Arjuna chaal) might help reduce high blood pressure levels. It has “coenzyme Q10” which is crucial for lowering high blood pressure. High blood pressure decreases the flow of blood and oxygen to your heart that may lead to chronic heart disease.
The herb anti-hypertensive properties help to lower the blood pressure which ensures a healthy heart. It also has a vasodilation activity that helps in the dilation of blood vessels.
Arjuna is also a source of eugenol, that helps to untighten the blood vessels to ensure the proper blood flow in the arteries. Further, research shows that the herb improves blood circulation and relax the muscles surrounding blood vessels, lowering blood pressure in the body.
Numerous studies also suggest that the extract of Arjuna bark might be helpful in maintaining a normal heart rate.
Heart failure is caused if the heart muscle doesn’t pump enough blood to supply to the other organs. Heart failure may cause a threat to the function of other organs in the body. The use of the herb may prevent this.
Arjuna is loaded with antioxidants that makes the heart muscle stronger and regulates the heart function. New research shows Arjuna bark powder taken along with vasodilator and diuretics improves the symptoms of heart failure.
Arjuna has tannins and glycosides that are a rich resource of antioxidants that effectively protect the heart muscle against any damage caused by free radicals. It also protects the blood vessels. Arjuna also helps in the dilation of the blood vessels and dissolves the plaque to improve blood flow. Also, the plant compounds called “Oligomeric proanthocyanidins and flavonoids” found in the herb protects the heart from any possible infections and strengthen the vascular system of the body
Heart Inflammation is caused by a virus or bacterial infections. It will further lead to chronic health problems. The heart muscle gets strained in the heart inflammation cause. A proper supply of blood to the other organs gets disrupted. Arjuna has the healing properties that can treat the heart inflammation.
It is a natural ‘anti-inflammatory‘ agent that protects the heart and reduces the pain associated with it. It also has an antimicrobial properties that keeps any infections at bay.
The bark of T. arjuna contains a large number of various minerals and elements like copper, zinc, magnesium, and calcium. It enhances the overall health of the body. Tannins, the plant compound found in the herb is considered to have wound healing, astringent, and antimicrobial effects. The herb reduces the heart muscle strain and stimulates the proper flow of blood in the arteries.
Along with the heart, arjuna also boosts immunity and is a helpful aid for kidney problems.
NOTE: Consult with your physician for better use
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