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The ayurvedic outlook for constipation treatment has four checklist –

  • The strengthening of Agni (digestive fire)
  • The cleansing of Ama (wastes) from the body
  • Sattvic diets to enhance the metabolism of your body
  • Ayurvedic medicine to eliminate the root cause of the disease

Constipation: An Ayurvedic Outlook

constipation treatment

According to Ayurveda,

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Choosing Ayurvedic medicine for digestion problems is opting for natural healing but why should you opt for ayurvedic medicine?

  1. Ayurvedic medicines are made up of natural herbs that are the carriers of powerful antioxidants. Research suggests that antioxidants are effective in treating digestion related problems like heartburn and irritable bowel syndrome.

2. Ayurvedic medicines are the rich source of anti-inflammatory properties that helps in reducing the inflammation in case of digestive diseases like ulcer and inflammatory bowel disease.

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Before I start, there’s a fact in my mind that I want to put in the paper. The popular buzzword detox or detoxification can mean two different but related things:

  • one, a certain plan or diet that claims to detoxify the body and improve certain health aspects
  • two, your body’s natural detoxification system, that is mostly handled by your sweat glands, liver, and kidneys

I’ve written on detox diets and plans in this article,

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