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Ayurvedic treatment for Joint Pain

Joint Pain is the most common problem with aging people. Mostly it is common with the age group of 40 above people. Joint pain can be cured effectively if detected early. The pain is actually the aches, swelling, or soreness in joint parts of the body. Mostly arthritis is responsible for the joint pain in the body. Ayurvedic treatments have been proven effective in most cases of arthritis patients.

What are the causes of joint pain?

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A strong immunity system is a call of the time. The topic has become overwhelming for some people given the situation we are in. Moreover, the Internet is jammed with the tips and tricks on how to increase your immunity but what if you already have a strong immunity but out of ignorance you are killing it.

How to Know If You Have a Strong Immunity System

Are you the one who rarely had to pay visits to the doctor or the one who rarely is aware of the term ‘

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5 Essential Natural Herbs for a Healthy Heart
natural herbs

Natural Herbs are a boon for a healthy life. Owing to our modern busy lifestyle, we hardly pave way for a healthy living too. According to the Healthworld, there is a marked increase in deaths from cardiac arrest at home. Indian Health Ministry too recently had shown concern for the increasing number of Heart patients and expressed doubt that the ongoing Covid19 can add to the already existing patents.

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How To Know If I Have A Healthy Heart

Overview

A healthy heart is a way to a healthy life. The heart supplies blood to the other organs of your body. It acts as a pump to distribute blood throughout the body. The body gets its oxygen supply and nutritional values from the heart. It is located between the lungs.

The heart has four chambers

  • two upper atria( receiving chambers)
  • two lower ventricles( discharging chambers)

The cells located in the walls of the right atrium of the heart pumps blood by generating a current that causes a contraction of the heart.

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Human Heart: All You Need To Know

The human heart is the most important organ in our body. It is entirely a pump supplying a consistent flow of the vital fluid i.e blood throughout the body’s tissues.

It is mostly hollow and muscular, composed of cardiac muscles and connective tissue. The heart is the epicentre of the circulatory system, which supplies the body with oxygen and other vital nutrients necessary to sustain life.

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Methi: 9 Health Benefits

Methi: 9 Health Benefits

I cannot emphasise enough on the importance of Fenugreek (Methi) for Indian households. Whenever I have a bad (rather a gastric) stomach, my mom would give me methi seeds soaked in water the night before.

And for sure it cools and soothes my stomach so much.

Methi or fenugreek is consumed as seeds and leaves.

Surprisingly, this spice comes with a lot of medicinal value and is beneficial to the body in many ways.

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5 Habits that are killing your Strong Immunity System

A strong immunity system is a call of the time. The topic has become overwhelming for some people given the situation we are in. Moreover, the Internet is jammed with the tips and tricks on how to increase your immunity but what if you already have a strong immunity but out of ignorance you are killing it.

How to Know If You Have a Strong Immunity System

Are you the one who rarely had to pay visits to the doctor or the one who rarely is aware of the term ‘

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7 Ways Arjuna Benefits your Heart

Arjuna; Guardian of the Heart

This ancient herb has a historical record emerging around 7th century CE. It was introduced by saint Agastiyar through his prose Gunavakatam. In Ayurvedic science, Vagbhata introduced this herb to the world as a healer of the heart through his writings. The herb also has been mentioned in Hindu Vedas.

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Immunity, Mental Health and COVID-19

One event that shook the entire humanity in 2020, whether it’s the rich or poor, is the coronavirus pandemic. And taking care of one’s immunity is a must.

Another subject of equal importance is mental health. Though this is like a pandemic dating way back longer than this one, this is something we need to talk about more comfortably and with genuine concern.

Mental Health in the Corona Era

Disclaimer: Mental health is an important yet a sensitive matter in today’s times.

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8 Foods That Totally Detoxify your Body

Why detoxifying your body is important

Detoxify your body with the wellness of the natural elements. Detoxifying is the cleaning process of the body. The biggest cons of the millennial lifestyle are that we have become more dependant on junk foods. It leads to the formation of toxins in our body. Detox helps to remove the toxins from the body.

Detoxifying our body is important to rejuvenate the energy of our body and mind.

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