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CAUSES, REASONS AND TREATMENTS OF COUGH

A cough, also known as KUF-SAAF, cough is a common reflex action that clears the throat of mucus or foreign irritants. There is much reason for cough, if someone has a high cough, it can be a sign of a disease like infection, common cold, bronchitis, etc. If someone has a cough from a long period may be caused by:

• Smoking
• Mucus dripping down the throat from the back of the nose (postnasal drip)
• GERD (gastroesophageal reflux disease)
• Asthma
• Some medications

When chesty coughs,

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TOP 5 WAYS TO PROTECT YOUR HEART NATURALLY

The heart is a muscular organ that pumps blood through the blood vessels of the circulatory system. Blood provides the body with oxygen and nutrients. After that, it assists in the removal of metabolic wastes. Sometimes Heart disease can be a cause of death. Although you lack the power to change some risk factors — such as family history, sex or age. Here we have mentioned some prevention steps to reduce your risk of heart disease.

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BEST HERBAL SUPPLEMENTS FOR HEALTHY DIGESTION

Herbal supplements are referred to as “botanicals,” sometimes. These supplements have been used for medicinal purposes for many centuries. Supplements continue to gain popularity among consumers today. All the herbal supplements are marketed for the prevention and management of many disease states and ailments. According to a survey, an estimated 75% of the world’s population have used or are using some type of herbal supplements.

TOP 8 HERBAL SUPPLEMENTS YOU MUST TRY ONCE

PROBIOTICS: GOOD OR BAD BACTERIA

Probiotics are live bacteria and yeasts.

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BEST HERBS FOR A GENTLE CLEANSE

Detoxification means cleansing the blood by removing impurities from the blood. If you are detoxifying your body regularly then it can help to protect you from disease and renew your ability to maintain optimum health. The liver is used for eliminating the toxins from your body but toxins also get eliminated through the kidneys, intestines, lungs, lymphatic system, and skin. However, when impurities aren’t properly filtered then the body is adversely affected.

BENEFITS OF DETOXIFICATION

  1. Give rest to the organs through fasting.
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10 REASONS TO CHOOSE HERBAL SUPPLEMENTS

In our day to day life, people often talk about the benefits of herbal supplements. There are a lot of herbal supplements which has been used normally like ginkgo for memory improvement, ginseng for energy, kava to reduce tension. Many people use herbal supplements without problems and they feel better. Before using any of the herbal supplements, you should discuss it with your doctor first. It is not important that natural products are extremely safe for us.

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TOP 8 INGREDIENTS FOR HEALTHY DIGESTION

Digestion is itself a complicated process and your digestive health is directly impacted by the foods you eat and the lifestyle you live. Try to improve your digestive health with a few herbal supplements, you’ll help your digestive system to perform more efficiently, improving your overall health and sense of well-being. Here we have mentioned the top 8 ingredients used for healthy digestion.

AJWAIN HAS ACTIVE ENZYMES

digestive herbal supplements

Have you ever thought why your mother never forgets to add ajwain to your meals?

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BEST HERBS FOR BODY DETOXIFICATION

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened. Various studies have indicated that healthy bodily detoxification pathways are an integral component of optimal health. Here is a list of some of the benefits you may notice from supporting your detox pathways:

MILK THISTLE

Milk thistle may protect the cells of the liver by blocking the entrance of harmful toxins.

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