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Haritaki is an herb that has been used from a long time in Ayurvedic practice. Haritaki is harvested from the seeds of the Terminalia Chebula tree. This is generally consumed in a powder form but can also be taken as a capsule for more convenient usage and a specifically time-release process.
Haritaki is having high content in Vitamin C. It has the potential to boost immunity and provide effective anti-inflammatory and antioxidant properties.