Digestion

Haritaki

Haritaki

Haritaki is an herb that has been used from a long time in Ayurvedic practice. Haritaki is harvested from the seeds of the Terminalia Chebula tree. This is generally consumed in a powder form but can also be taken as a capsule for more convenient usage and a specifically time-release process.

Haritaki is having high content in Vitamin C. It has the potential to boost immunity and provide effective anti-inflammatory and antioxidant properties.

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Cumin

Cumin

Cumin is a spice that is made from the seeds of the Cuminum cyminum plant. Cumin seeds are known for promoting digestion and reducing food-borne infections but also helpful in different things such as promoting weight loss and improving blood sugar control and cholesterol. Solving the indigestion problem is one of the major things that cumin does. While it has been confirmed that these seeds may help rev up normal digestion. It may increase the activity of digestive enzymes,

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Amalaki

Amalaki

Amalaki is a natural remedy that is long used in Ayurveda referred to as amla or Indian gooseberry. It is sourced from Emblica Officinalis. It contains a number of substances thought to enhance health, including vitamin C and other antioxidants. It is used in the treatment of Atherosclerosis, Diabetes, Diarrhea, High blood pressure, High cholesterol, Joint pain, and Obesity.

Amalaki is commonly used to promote longevity in Ayurveda to improve the health of the blood,

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Ajwain

Ajwain

Every Indian household is familiar to ajwain as the kitchen is incomplete without this spice. Ajwain is derived from a herb plant that originated in India. Its seeds vary from being slightly olive green to brown in color. Because of the very strong scent,  it is also known as Ugragandha.

Ajwain has been used in traditional Indian cuisine and Ayurvedic medicine. These seeds are incredibly nutritious as they are rich in fiber, antioxidants,

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BEST HERBAL SUPPLEMENTS FOR HEALTHY DIGESTION

Herbal supplements are referred to as “botanicals,” sometimes. These supplements have been used for medicinal purposes for many centuries. Supplements continue to gain popularity among consumers today. All the herbal supplements are marketed for the prevention and management of many disease states and ailments. According to a survey, an estimated 75% of the world’s population have used or are using some type of herbal supplements.

TOP 8 HERBAL SUPPLEMENTS YOU MUST TRY ONCE

PROBIOTICS: GOOD OR BAD BACTERIA

Probiotics are live bacteria and yeasts.

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TOP 8 INGREDIENTS FOR HEALTHY DIGESTION

Digestion is itself a complicated process and your digestive health is directly impacted by the foods you eat and the lifestyle you live. Try to improve your digestive health with a few herbal supplements, you’ll help your digestive system to perform more efficiently, improving your overall health and sense of well-being. Here we have mentioned the top 8 ingredients used for healthy digestion.

AJWAIN HAS ACTIVE ENZYMES

digestive herbal supplements

Have you ever thought why your mother never forgets to add ajwain to your meals?

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