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Kalmegh (English name: Green Chiretta) is an Ayurvedic herb, used for medicinal purposes.
Primarily, Kalmegh is used to treat liver problems since it carries antioxidant and anti-inflammatory properties. Other uses include alleviating the symptoms of arthritis, common cold and sinusitis.
Kalmegh is said to have been first used among the Kiratas, a small tribe who lived in the Himalayan forests. The earliest Ayurvedic sages appropriately named the plant Kirata Tikta, meaning the “bitter herb of the Kirata people”. Since then, this herb has received numerous names such as Bhunimba (bhu for the earth, nimba for neem) in Sanskrit, that means “neem of the earth”, and Kalmegh is popularly known as the “king of the bitters”.
Yes, the Ayurvedic herb is extremely bitter in taste.
This bitterness might be unpleasant to the taste buds, but Kalmegh definitely offers us innumerable health benefits. In general, this plant grows locally in the plains and hilly areas of northern India.
On average, 2,200 to 5,500 tonnes of the plant is traded in India.
This herb has Pitta and Kapha balancing nature, and this exhibits hepatoprotection.
It balances elevated and stagnant pitta in the blood and liver, respectively, thereby improving appetite.
The herb has antioxidant tendencies that help boost one’s immunity.
Especially, during these times.
Kalmegh reduces Pitta and Kapha in the head and chest. As a result, this clears up most of the phlegm from the respiratory tract.
Moreover, its use can lead to a healthier respiratory tract and throat with its dry and penetrating qualities.
In West Asian countries (esp. India, Malaysia and China), this herb is widely used to treat respiratory diseases such as flu, sore throat and upper respiratory tract infections.
The Ayurvedic herb gets rid of toxins from the blood and hence reduce skin disorders like acne.
In traditional Ayurveda, the dry extract of Kalmegh is used to treat boils, leprosy and gonorrhoea.
The main component of Kalmegh, that is, Andrographolide (also responsible for its characteristic bitter taste), helps reduce the inflammation and pain in joints.
Let’s understand together how rheumatoid arthritis happens in the first place. So it is mainly caused by a weak digestive system. And this results in the deposition of toxic remains (also called Ama in Ayurveda) in the body. Instead of it getting absorbed or thrown out of the body, these toxic substances get accumulated in the joints, giving fruition to rheumatoid arthritis.
Kalmegh is generally used in the form of:
ALSO READ: 8 Foods You Must Try to Detoxify Your Body
Kalmegh (also known as Andrographis paniculata) is an extremely bitter tasting herb renowned for supporting the immune system and detoxifying the body. It is dry, penetrating and cooling (therapeutic) in nature.
Loire Wellness offers an all-rounder supplement, a blend of Kalmegh and 10 other Ayurvedic Herbs, especially curated for those who are interested to completely detoxify the body.
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I hope you had a great time here, discovering the benefits and variants of Kalmegh, the forbidden yet a very crucial herb from the world of Ayurveda.
A last note, be aware, stay safe and strong!