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Today we’re going to see how bile plays a role in our body’s detoxification process.
Bile juice (or gall) is a yellowish-green fluid produced by the liver and stored in the gallbladder. After eating, this stored bile is discharged into the duodenum.
The image below shows the position of the liver, gallbladder and common bile duct in the digestive system:
The liquid is composed of bile acids, cholesterol, bilirubin (a pigment) and water. About 400 to 800 millilitres of this fluid is produced per day by adult human beings.
As soon as we eat and there are fats present in our digestive tracts, our hormones send a signal to the gallbladders to release gall.
It is released into the first part of our small intestine, that is, duodenum. This is where most of the digestion happens. The fluid aids to process and digest the fats.
Moreover, the liquid helps digest fat-soluble vitamins (like Vitamin A, D, K and E).
Another primary function of the fluid is removing toxic chemicals (or toxins). Toxins are secreted into the bile and pulled out in faeces.
If you’re deficient of it, this will result in the accumulation of toxins in your body.
Apparently, this fluid is very important for your body’s detoxification.
As all hormones are produced from fats, bile’s deficiency can result in an imbalance of hormones.
When the fluid is created, it tends to be mostly alkaline. The pH of common duct bile (7.50 to 8.05) is higher than the corresponding gallbaldder bile (6.80 to 7.65). In the gallbladder, the juice becomes more acidic if the person doesn’t eat for a long time, although resting slows this fall in pH. As it has alkaline in nature, it also neutralises excess acid in the stomach before it enters the duodenum, the first section of the small intestine.
Biliary obstruction is the condition where bile ducts that carry bile from the gallbladder to the duodenum get choked. The blocked bile fluid might cause a buildup of bilirubin in the bloodstream that can cause jaundice. The potential factors for biliary obstruction include gallstones, cancer, cysts and other benign causes of bile duct narrowing. The most common reason for biliary obstruction is when gallstones are transferred from the gallbladder to the cystic duct or the common bile duct resulting in a blockage, that can further result in cholecystitis.
This will cause complications in the colon as undissolved vitamins and fats directly go there. Bile-deficient people may face problems such as diarrhoea, erratic bowel movements, trapped and pungent gas, and pale stools.
Additionally, if this is left untreated, it can result in kidney stones and gallstones.
To ensure these problems are at bay, it is essential to keep your liver healthy. Without a functioning liver, you cannot survive.
The functions of the liver are many, but not limited to:
Read more about this powerful organ:
Both bile and liver in a good condition is a crucial aspect to every human to ensure that the body is regularly detoxified.
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