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Posts tagged “body detox”

9 Ways to Enhance your Body’s Detoxification Regime

9 Ways to Enhance your Body’s Detoxification Regime

Detox (stands for detoxification), is a popular jargon that implies following a specific diet or using special products that claim to rid our body of toxins, thereby improving health and promoting weight loss.

On the other side, there are some evidence-based ways to enhance our body’s detoxification system.

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Detoxification Diets 101: Do They Really Work?

Detoxification Diets 101: Do They Really Work?

Detoxification diets are certain edibles and juices that claim to clean the blood and detoxify the body. Anyhow, it’s not clear how they do this, what specific toxins they would eliminate, and if they really work.

Detox therapies are in the talk these days because where it’s our environment or our diet, there is an increased level of exposure to toxic substances or toxins, that include pollutants, heavy metals, synthetic chemicals etc.

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