What Does Ayurveda Say About Arthritis?

What Does Ayurveda Say About Arthritis?

Arthritis

Arthritis is swelling, discomfort, and pain in your joints. The main symptoms of arthritis are joint pain, stiffness, and soreness. Arthritis though is common with aging people but nowadays even youngsters are seen suffering from arthritis.

According to the Arthritis Foundation– “There are more than 100 types of arthritis and related conditions. People of all ages, sexes, and races can and do have arthritis. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older”

 Arthritis if not treated well on time can lead to some permanent damage to other organs of the body. It can also cause permanent joint problems. Often it has been found with aged people that because of arthritis, they found it difficult to climb stairs or walk for a long time.

Arthritis: Ayurvedic approach

According to Ayurveda, the human body is comprised of three forces and those are Vata, Pitta, and Kapha. For a healthy body, it is essential that all the three forces of the body have to be in equal balance.

Ayurvedic science states that the disbalance of the Vata force is responsible for the arthritis problem. The ayurvedic term for the toxins is ‘Ama”. According to Ayurveda, the accumulation of ama in the joints is responsible for the Vata disbalance in the body that leads to cause rheumatoid arthritis known as ‘Amvata’ in ayurvedic language.

The ayurvedic treatment for arthritis involves the intake of effective herbs along with the proper diet. For the quick and effective healing of joint pain, disciplined medication, and a specific diet is a must thing to follow.

Also read: Ayurvedic treatment for joint pain

Types of Arthritis

According to the Arthritis Foundation– “There are more than 100 types of arthritis and related conditions. People of all ages, sexes, and races can and do have arthritis. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older”

The two most important types of arthritis are:

  • Osteoarthritis

Osteoarthritis is known as Sandhi Vata in Ayurveda. The breaking of cartilage that supports bones at a joint area leads to joint pain which is the main reason for Osteoarthritis. It causes swelling, and stiffness in the joint area. The joints most commonly affected are the knees, hips, hands, and spine.

  • Rheumatoid arthritis

Rheumatoid arthritis is known as “amavata” in Ayurveda. It is an autoimmune chronic inflammatory disorder. Inflammation in the joints causes RA. If the disease doesn’t get subsided, it can also damage the cartilage and the bone of the joint.

Mostly the hands, wrist, and knee gets affected with RA. It can also affect the toes, ankles, and shoulders.

Also Read: Top 10 anti-inflammatory foods to reduce joint swelling

Symptoms of Arthritis

The most common symptoms of arthritis are as follows:

  • Joint pain
  • Stiffness and Soreness in the joint area
  • Redness in the area
  • Inflammation in the joint area
  • Discomfort in range of the motion of the joint
  • Inability to walk for long
  • Weakness and fatigue

Causes of Arthritis

There could be various reasons for arthritis but the major causes are as following:

  • Any joint injury
  • Fractures in the joint area
  • Tear of cartilage in joint area
  • Ageing body
  • Genetic disorder

Diagnosis

To diagnose arthritis, Your doctor will first perform the physical exam. The doctor will see whether there are joints swelling, redness, and warmth. He or she will also check your joint flexibility.

Depending on the diagnosis, the doctor will ask for the following test:

  • X-ray
  • Computerized Tomography Scan (CT scan)
  • Magnetic resonance imaging (MRI)
  • Ultrasound

Ayurvedic treatment of Arthritis

Ayurvedic treatment of arthritis involves the use of effective herbs that directly works on the root causes of the disease like joint swelling, pain reduction, and strengthening muscles.

Some of the effective herbs that heals the arthritis pain are as follows:

  • Sudh Guggul
  • Methi
  • Amla
  • Aloe vera
  • Katuki

Related Read: How Medicinal Herbs Help To Treat Joint Pain

Ayurvedic medicine for arthritis by Loire Wellness

Loire wellness No Pain provides the best combination of medicinal herbs that are effective in treating arthritis. Based on the Ayurvedic principle of healing- ” For the body and not fighting against it” Loire wellness prioritizes the use of medicinal herbs that have proven efficacy and are chemical-free.

Why NO-PAIN is the best ayurvedic medicine for arthritis?

Loire wellness NO-PAIN is made with the powerful combination of 18 effective herbs like Sudh guggul, Amla, Methi, Aloe vera, Katuki, Ajwain, Kali Mirch, and other 13 essential herbs. These herbs have been proved for its therapeutic efficacy that helps to treat the painful joints condition.

NO-PAIN herbal medicine is 100 percent pure and is made of natural products that are chemical-free and without any preservatives. The herbs used in NO-PAIN are also effective in healing other problems like back pain, muscle strain, neck strain, and muscle sprains.

How Loire Wellness NO-PAIN is an effective medicine?

As mentioned above, Loire wellness NO-PAIN is made after the research on the efficacies of herbs in treating disease caused by joint pain. NO-PAIN is formulated on the concept of Ayurveda which is the most sought after powerful alternate medicine.

Let us discuss below how does NO-PAIN combats the arthritis disease:

  • Fights Inflammation

The herbs used in this herbal medicine like Aloe vera and Methi are the rich source of powerful antioxidants and minerals that fights inflammation. Methi has anti-inflammatory properties and so does Aloe vera.

Inflammation of the joints, including stiffness and swelling, are the main symptoms of arthritis. If inflammation not treated well on time, it leads to the rise of chronic diseases. NO-PAIN helps to fight inflammation and prevents such disease.

  • Relieves Muscle Sprain

NO-PAIN ayurvedic medicine is also an effective treatment for relieving muscle sprains. One of the main causes of the discomfort of joints is muscle sprains. The herbs like Ajwain and Katuki are powerful relievers for muscle pain as they have antioxidants like vitamin B and vitamin E.

The herbs also are packed with minerals, especially iron, magnesium, and manganese that make this medicine not only muscle pain relievers but also strengthens them from within.

  • Pain Reliever

Loire wellness NO-PAIN helps to relieve joint pain that is the main cause of arthritis. The medicine is a natural pain reliever. It has Amla in it. The study shows Amla helps in reducing pain and has analgesic properties that can treat wounds.

Note: NO-PAIN doesn’t reduce pain instantly however the daily and proper consumption will reduce the pain.

  • Improves Joint range of motions

With a healthy diet and disciplined consumption of NO-PAIN, your joint range of motions will improve. This herbal medicine has used natural plant compounds like flavonoids and lectins that supply enough nutrition to the body to support healthy joints hence improves your joint range of motion.

  • Prevents cartilage damage

Cartilage covers the surface of joints. It helps to support your weight when you move, bend, stretch, and run. A knee injury can cause cartilage damage that can lead to joint problems.

NO-PAIN capsule has natural extracts of essential nutrients like vitamin C and vitamin D that prevents the cartilage break. Studies on vitamin C have found that it can help in the production of collagen that prevents cartilage break.

In the case of rheumatoid arthritis patients, NO-PAIN capsules can be a great herbal supplement to reduce joint pain and associated swelling.

Dosage

  • Take 2 capsules day and night.
  • You can take the cpasules with water or milk.

NOTE: Consult with your doctor, if you are suffering from any chronic disease.

Note from a happy customer- “Once I got recommended through one of my friends then I tried No pain. Very effective in the joint pain. Impressed with the result of No-Pain medicine”

PRIYANKA

Diet Recommendations

According to Ayurveda, the cause of arthritis is the disbalance of Vata energy in the body hence the ayurvedic diet aims to balance the Vata energy back in the body.

The recommended diet to balance out the Vata energy in the body are as follows:

  • Green vegetables

Cruciferous vegetables like cabbage, broccoli, and kale are a rich source of vitamins and minerals. The study shows these veggies contain Sulforaphane which helps slow cartilage damage in joints due to osteoarthritis.

Vegetables like cabbage and broccoli are also rich in fiber and vitamins that add extra nutrition to your diet.

  • Herbs

Herbs like Turmeric, Ginger, and Garlic have anti-inflammatory properties that reduce, joint swelling and ease pain in arthritis patients. Herbal tea has been used both in Indian and Chinese traditional medicines for healing joint problems.

  • Grains

Whole grains like oatmeal, brown rice, quinoa, and whole-wheat bread are good for joint care. Whole grains are effective in lowering levels of C-reactive protein (CRP) in the blood.

CRP can cause inflammation and associated with heart disease, diabetes, and rheumatoid arthritis. Whole grains are rich in fiber that again is a helpful agent to combat inflammation.

  • Vitamin C

Research shows that antioxidants like vitamin C help to combat chronic diseases and are effective for patients suffering from OA. Vitamin C has both anti-inflammatory and anti-microbial properties that help to reduce joint swelling.

Fruits like blueberries, strawberries, kiwi, and lemon are a rich source of vitamin C.

There are other notable foods that are good to reduce inflammation like legumes, beans, and omega-3 fatty acids. A proper diet is a mandatory thing as the body needs proper nutrition along with the medicines to combat the disease.

The ayurvedic practice of Yoga

Yoga is an ancient ayurvedic practice that uplifts both mental and physical health. For more than 2000 years ago, yoga has been practiced by people to heal themselves from heart problems, anxiety problems, and arthritis problems.

Numerous research has already been conducted on the efficacy of yoga in healing joint pain. According to John’s Hopkins Arthritis Centre- Yoga asanas promotes joint health and can ease arthritis pain

Yoga asanas like Setu Bandha Sarvangasana, Tadasana and Surya Namaskar are good for joint care.

Related Read: 6 yoga asanas to ease joint pain

Lifestyle changes

Ayurveda also emphasizes lifestyle changes to heal arthritis patients. The following steps are important to look for:

  • Proper mindful sleeping
  • Eating fresh and organic foods
  • Intake of herbs
  • Early rising and no late-nights
  • Meditation practice
  • Mindful eating

Conclusion

Ayurveda is the powerful alternate medicine now even backed by science. Numerous research has been done on the subject and has been proved that ayurvedic medicines can treat chronic diseases like arthritis, and cardiovascular diseases.

However, along with the medicine, proper diet, disciplined lifestyle and exercise are important to heal the patients.

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